Exatlón Estados Unidos makes its highly anticipated return for a milestone tenth season on Tuesday, December 2, 2025. Airing on Telemundo at 7 PM ET / 6 PM CT, this edition marks a decade of physical excellence, mental fortitude, and high-octane competition. As the longest-running sports reality competition on Spanish-language television in the United States, Season 10 is being framed as a "bold new beginning," combining the nostalgia of returning champions with the raw ambition of a fresh crop of elite athletes.

The premiere of Season 10 continues the franchise's legacy of pitting two teams—the Red Team (Famosos) and the Blue Team (Contendientes)—against one another in grueling obstacle courses located in the tropical yet demanding environments of the Dominican Republic. With a grand prize of $200,000 on the line, the stakes have never been higher for the 20 contenders chosen to represent the pinnacle of Hispanic athleticism.

The Significance of the Milestone Tenth Season

Since its debut in July 2018, Exatlón Estados Unidos has transformed the landscape of sports entertainment for the U.S. Hispanic audience. Over the past nine seasons, the show has hosted more than 200 competitors, ranging from everyday fitness enthusiasts to world-class Olympians. By 2025, the franchise has awarded over $6 million in prizes and rewards, solidifying its reputation as a life-changing platform for participants.

Season 10 is not merely a continuation but a celebration of this decade-long journey. The production, handled by Acun Medya, has reportedly upgraded the iconic arenas to feature more complex "circuits" that test specific physical attributes: speed, strength, balance, and precision. The "All-Stars" element of this season brings back eight legendary figures who have defined the show's history, ensuring that the competitive level remains at an absolute peak from day one.

Detailed Roster Analysis: The 20 Contenders of Season 10

The roster for the 2025 season is a strategic blend of experience and potential. Divided into two teams, the competition features 12 new contestants and 8 returning veterans. Understanding the backgrounds of these athletes provides insight into the potential dynamics of the Red and Blue teams.

The Returning Veterans: Defending the Legacy

The eight veterans returning to the sands of the Dominican Republic are among the most beloved and successful figures in Exatlón history. Their return is not just for show; they are here to reclaim their dominance.

  • Kelvin Rentería: Known as "El Vaquero," Rentería is a staple of the franchise. His background in bull riding and collegiate sports gives him a unique blend of balance and explosive power. Having come close to the title in previous seasons, his return is fueled by a desire for ultimate redemption.
  • Denisse Novoa: "La Pantera" remains one of the fastest women to ever compete on the circuits. Her agility and ability to navigate narrow obstacles make her a threat in any speed-based challenge. Her return brings a high level of intensity to the women's division.
  • Anisa Guajardo: A professional soccer player with international experience, Guajardo brings the strategic mind of a team captain. Her endurance and leg strength are legendary, often allowing her to maintain speed late into the competition.
  • Fernando Lozada: A fitness icon and reality TV veteran, Lozada is known for his raw strength and charismatic leadership. His presence often stabilizes his team's morale during losing streaks.
  • Polo Monárrez: An actor and athlete who has shown remarkable improvement in every appearance. His dedication to training makes him a dark horse in the individual stages.
  • Viviana Michel: Another soccer powerhouse, Michel’s precision at the "punto final" (the final throwing station) is what often secures victories for her team.
  • Emmanuel Jáquez and Wilmarie Negrón: Both athletes bring specific skill sets—Jáquez in heavy lifting and endurance, and Negrón in high-speed parkour movements.

The New Contenders: Fresh Blood and Olympic Pedigree

The 12 new contestants for 2025 represent some of the highest-caliber athletes the show has ever recruited. They come from diverse professional backgrounds, ranging from Olympic taekwondo to international soccer leagues.

  • Óscar Muñoz: Perhaps the most decorated new athlete, Muñoz is a taekwondo specialist who secured a bronze medal for Colombia at the 2012 London Olympics. His explosive kicking power and disciplined mental state make him an immediate favorite for the men’s title.
  • José Juan “Gallito” Vázquez: A legendary Mexican soccer midfielder, Vázquez has competed at the highest levels, including the 2014 FIFA World Cup. His cardiovascular endurance and "field vision" will be invaluable in navigating complex obstacle courses.
  • Yulisa Acevedo: A Mexican soccer player and MVP of the Kings League Mexico. Her competitive drive and experience in high-pressure matches suggest she will be a fierce competitor in one-on-one duels.
  • Lorenzo Figueroa: The son of international music icon Chayanne, Figueroa is more than just a famous name. A former college basketball player and entrepreneur, he brings height and reach advantages that are crucial for overhead obstacles.
  • Kelly Ríos “La Guajira”: A Colombian athlete and legal professional, Ríos has been recognized as a top fitness influencer. Her holistic approach to training—combining strength and flexibility—makes her a well-rounded threat.
  • Frank “Franz” Weber: A three-time Mexican national climbing champion. In Exatlón, where many obstacles involve vertical ascents and grip strength, Weber’s background could give him a nearly unfair advantage in specific circuits.
  • Alejandra Maldonado: A former gymnast and heptathlon specialist. The heptathlon is arguably the best preparation for Exatlón, as it requires proficiency in seven different disciplines. Her versatility is her greatest asset.
  • Matías Ochoa: An Argentine model and singer with experience in competitive cooking and physical reality shows. His adaptability to the "reality" aspect of the show—living in the camp (La Cabaña) vs. the mansion (La Fortaleza)—will be key to his mental stamina.
  • Johanna Gómez “La Flaca”: A multisport athlete from Colombia with experience in volleyball and track. Her height and agility make her a natural fit for the sand-based courses.
  • Dan Pastrana “El Halcón”: A former professional baseball player from Puerto Rico. His throwing accuracy, honed on the diamond, will be a significant advantage at the final stations where matches are often won or lost.
  • María Antonieta Rodríguez: A Venezuelan swimmer and Crossfit advisor. Her lung capacity and functional strength allow her to recover faster between heats than most other athletes.
  • Edrei Salas: A Mexican basketball player with multiple MVP titles in collegiate leagues. His vertical leap and coordination are expected to be highlights of the season.

The Role of Frederik Oldenburg and the Format of Season 10

Frederik Oldenburg returns as the host for Season 10. His energetic narration and deep knowledge of the athletes' histories have made him the voice of Exatlón. Oldenburg’s role goes beyond just calling the races; he acts as a bridge between the grueling physical reality of the athletes and the emotional experience of the viewers at home.

The format remains largely consistent with the "Exatlón" brand but includes "milestone" twists for the tenth anniversary.

  1. Team Dynamics: The 20 contenders are split into two teams of 10. Each team typically consists of five men and five women, ensuring gender parity in the daily challenges.
  2. The Prize Structure: While the ultimate winner (one man and one woman) will walk away with the $200,000 grand prize, there are numerous smaller rewards throughout the season. These include "The Money Room" challenges, SUVs, and luxury vacations, totaling millions in additional value.
  3. The Circuits: Season 10 introduces several new circuits designed specifically for this milestone. These include "The Iron City" and updated water-based courses that are longer and more technically demanding than in previous years.
  4. Living Conditions: The psychological battle remains a core component. Winning teams enjoy the luxury of "La Fortaleza," a mansion with all modern amenities, while losing teams are relegated to "La Cabaña," a basic shelter with limited food and comfort. This disparity often fuels the hunger to win the next day.

Behind the Scenes: Production in the Dominican Republic

The scale of production for Exatlón Estados Unidos is massive. Produced by Acun Medya for Telemundo, the show utilizes a specialized production hub in the Dominican Republic. This facility spans over 3 million square meters and is designed to accommodate multiple international versions of the show simultaneously.

For Season 10, the technical production has been enhanced. The use of high-speed FPV (First Person View) drones allows viewers to experience the speed of the athletes as they fly through the obstacles. Additionally, more sensors have been integrated into the finish lines to ensure millisecond accuracy in photo finishes—a common occurrence in the high-stakes duels of the All-Stars.

Francisco “Cisco” Suárez, EVP of Prime Time Non-Scripted Programming at Telemundo, has emphasized that this season celebrates the spirit of "competition, endurance, and teamwork." The production team of hundreds works around the clock to maintain the integrity of the courses, which are subject to the unpredictable tropical weather of the Caribbean.

How to Watch Exatlón Estados Unidos Season 10

Telemundo has ensured that the milestone season is accessible across multiple platforms to accommodate modern viewing habits.

  • Broadcast Television: The primary home for the show is the Telemundo network. Episodes air nightly (typically Monday through Friday, with special Sunday elimination episodes) at 7 PM ET / 6 PM CT.
  • Streaming on Peacock: For those who prefer on-demand viewing, episodes are available for streaming the next day on Peacock. This is the ideal option for viewers who want to catch up on missed races or rewatch legendary performances.
  • The Telemundo App: Fans can watch live or catch up on episodes via the Telemundo App, available on iOS, Android, and most smart TV platforms.
  • International Viewing: For fans outside the United States, particularly in Latin America or Europe, using a VPN connected to a U.S. server allows access to the Peacock or Telemundo platforms.
  • Digital Content: The official website (ExatlonEU.com) and social media channels provide exclusive behind-the-scenes content, athlete interviews, and real-time updates on injuries or team changes.

The Cultural Impact of Exatlón on the Hispanic Community

Exatlón is more than just a game show; it is a cultural phenomenon that promotes a lifestyle of health and perseverance. It provides a rare space on primetime television where Hispanic athletes are celebrated not just for their physical beauty, but for their grit, discipline, and sportsmanship.

The "Red vs. Blue" rivalry has divided households for nearly a decade, creating a communal viewing experience that bridges generations. Grandparents, parents, and children often gather to cheer for their favorite "famoso" or "contendiente." By focusing on the personal stories of the athletes—their struggles with injury, their sacrifices to be away from family, and their dreams for the future—Telemundo has created a narrative depth that keeps the audience emotionally invested for months at a time.

Summary of Season 10 Details

  • Premiere Date: Tuesday, December 2, 2025.
  • Network: Telemundo (Streaming on Peacock).
  • Host: Frederik Oldenburg.
  • Total Contestants: 20 (12 New, 8 Veterans).
  • Grand Prize: $200,000.
  • Location: Dominican Republic.
  • Theme: Milestone 10th Season / Bold New Beginning.

As the gates to the arenas open on December 2, the question remains: Will the veterans use their experience to dominate the sands, or will the new generation of Olympic-level talent redefine what it means to be an Exatlón champion? Regardless of the outcome, Season 10 promises to be a historic chapter in the franchise's journey.

Frequently Asked Questions

When does Exatlón Estados Unidos 2025 start?

The tenth season premieres on December 2, 2025, at 7 PM ET on Telemundo.

Who is the host of Exatlón Season 10?

Frederik Oldenburg returns as the host for this milestone season.

What is the prize for winning Exatlón Estados Unidos?

The winner (one male and one female) will each receive a portion of the grand cash prize, which is set at $200,000 for the final champions.

Where is Exatlón Estados Unidos filmed?

The show is filmed on location in the Dominican Republic, featuring custom-built obstacle courses on beaches and in tropical jungles.

Can I watch Exatlón Estados Unidos on Peacock?

Yes, full episodes are available for streaming on Peacock the day after they air on Telemundo.

Who are the celebrities in the Red Team this year?

The Red Team (Famosos) and Blue Team (Contendientes) are a mix of returning legends like Kelvin Rentería and Denisse Novoa, along with new professional athletes such as José Juan “Gallito” Vázquez and Óscar Muñoz.

Is this an All-Stars season?

Season 10 is a hybrid season. It features eight returning "All-Star" veterans and twelve brand-new contenders, creating a unique "Legends vs. New Blood" dynamic.